Unfortunately it only works on windows, guide for linux:
Loading rookie sideloader on Linux:
If someone still needs this to work in Linux, just set up a Windows virtual machine(I used Virtualbox) open Rookie, click activate Wireless ADB, then No for manual config, put in the IP of the Quest. That worked for me. Network Adapter has to be configured as bridged, not NAT.
Edit: turned out it only works if you first connect in linux to sidenoder with cable, then activate wireless there.
Debugging mode not showing after multiple connect attempts:
Debugging mode troubleshooting
Using adb with meta quest
https://developer.oculus.com/documentation/native/android/ts-adb/
